Food Allergies: Are There Treatments?

Food allergies happen when a component of the food is treated by the body as a threat. The response is an immune system reaction, which can trigger itching, hives, eczema, swelling of some parts of the body, and abdominal pain, among others.

Some of the common food allergens include milk, egg, wheat, soy, tree nuts, fish, and shrimp.

People experiencing severe allergic reactions experience the following:

  • Trouble breathing
  • A feeling of throat closing
  • Lips and tongue swelling
  • Itching
  • Fast pulse
  • Nausea
  • Loss of consciousness


If you are experiencing some of these symptoms, it is recommended to get immediate medical treatment as it could be life-threatening.


Food Allergies Management

  • Read food labels: Be aware of the ingredients and contents of your food and drinks. You can read food labels to avoid accidental exposure to allergies. In addition, there are instances where they would change their ingredients.
  • Know history: if your family has a history of having allergic reactions to a particular food, you should immediately tell your physician so they can perform allergy tests on you.
  • Be proactive in food preparation: ensure that your food has no contact with any allergens. Let the crew or chef know your preference and allergies when dining out.
  • Carry medications: your emergency medication for food allergies should always be with you wherever you go. It is suggested that you bring at least two doses of your medications with you.


You should start scheduling an appointment with your doctor if you notice you have allergy symptoms after consuming a certain food. In that way, there will be appropriate medical solutions to your allergic reactions. Visit for more information about your health needs.



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